Quit Smoking‏

Smoking is not just a suicide.. It's a murder..!

Smoking is not just a suicide.. It's a murder..!
Every cigarette will approximately reduce your life span  by 10 minutes. Smoking cause heart problem & increase the coronary artery disease Smoking end up with painful death due to lung cancer Nicotine is stimulant & you get addicted to it if you smoke.
There are approximately 4000 chemicals in cigarettes, hundreds of which are toxic. The ingredients in cigarettes affect everything from the internal functioning of organs to the efficiency of the body’s immune system. The effects of cigarette smoking are destructive and widespread.
It is very ironic to see the facts that passive smokers also inhale and gets the negative effects of cigarette smoke from smokers. According to WHO, there are about 600,000 passive smokers who die each year.
Passive smokers usually inhale smoke from burning cigarettes and the smoke released by an active smoker. Being a passive smoker actually has made someone become a smoker too. Usually these passive smokers smoke at home, cars, workplaces and other public places like bars.
The impacts of the cigarette and smoking are not just related to the people, the outer environment is also getting affected with this dreadful thing. This reason is enough to inform any smoker as why quit smoking is essential for everyone besides this own self.